When you get an email from Coreplus their email sign off is "to your success," which is strongly aligned with their ethos. So it's no big surprise when we asked, Diana Younan, the Customer Success Manager to recommend a book she suggests one that helps you realign and stay focussed to your values.
Eat Move Sleep
How Small Choices Lead to Big Changes
By: Tom Rath
"As business owners, practitioners, parents, partners, tax paying citizens and the 100 other titles we can perform day to day, it’s really easy lose yourself in what you do and who you care for. Eat Move Sleep is one of those books that as you read, you feel like you already know the information – because it’s common sense, backed with credible scientific research. The information is bite sized and sensible to implement, rather than eat-all-kale-drink-all-the-macha-run-all-marathons type mountains that implementing positive health change sometimes feels like. It serves as a good reminder to come back to when life gets a little out of control, to realign you with yourself and implement (or re-implement) the basics: eating well, exercising and getting quality Zzz’s."
I'm a huge fan of Tom Rath and the Strengths Finder books. If you haven't had a chance, get yourself a copy of any of this author's books. If you have read his books, share with us what you loved about them.